This may be a traditional Japanese recipe from the Okinawa prefecture but in a more modern and fitness conscious world, it is practically a carb-free recipe that is loaded with protein. Goya; which is known in the west as bitter melon or bitter gourd is an extremely bitter fruit (or vegetable… debatable) from the squash…
Tag: diet
Savory Garlic Lemon Sorbet
So… It’s time to go a little crazy in order to expand my creative culinary skills. Today I decided to make a savory sorbet! Seriously…? Why?! I don’t know.. I mean there’s gazpacho.. So.. Why not? The key issue here was how to get a nice texture without adding too much sugar and ending up…
Mango Mousse (Sugar-free) – Recipe
As my mid-section continues to expand, I thought of cutting back on the sugar. This Mango Mousse is really good and I used the natural sweetness from the ripe mangoes without any added sugar! I also made a vanilla froth to garnish the top and make it more fancy. Let me share this secret recipe…
Sugar-free Banana Pancakes
Since I have taken the sugar-free challenge, I really have not been able to fully stick to it. But it’s that innate sweet craving that haunts us all. Here is a simple recipe for banana pancakes, that are sure to satisfy that sugary itch. Ingredients: 1 large banana 1 egg 2 Tbsp AP flour 2…
Mido Eats 